Healthy Fruit Salad
 
Using food as medicine to
help you on your path to whole health. 

Are you experiencing unexplainable symptoms: brain fog, insomnia, headaches, joint pain, migraines, itchy skin, paralyzing fatigue, depression...and told by your doctor there isn't anything wrong? 

Or maybe uncontrollable food cravings, weight gain? 

Have you been recently diagnosed with a health condition and skeptical of taking medications to manage it? 

Or feeling listless, low in energy and just "kind of ok?"

We have been there...and we can help. 

I'm not sure when my symptoms started...brain fog, paralyzing fatigue, bouts of depression and anxiety, difficulty concentrating.  Active and following a diet balanced with enough protein, quality carbs, healthy oils and plenty of fruits and veggies, I was doing all the “right” things. But it was clear something was most definitely not right.

 

My research led me to a Functional Medicine Doctor who helped me find the root cause of my strange and unexplainable symptoms.  Stool tests searching for parasites and signs of nutrient malabsorption, urine analysis and extensive blood work revealed some food sensitivies, leaky gut, and inflammation.  This is where my journey as an Integrative Functional Nutritionist began.

I healed my gut, let's you and I heal yours. 

We get to know the whole you and build a nutrition strategy that helps you get to whole health. 

We are dietitians specializing in Integrative and Functional Nutrition and take a holistic, personalized approach to help you meet your wellbeing goals.  We take the time to hear your story and through a collaborative and systematic process, gather clues that uncover the root cause of your symptoms and health conditions.  Working beyond conventional practice, we use the best available evidence and incorporate natural/alternative approaches including whole foods, appropriate nutritional supplementation and a host of mind-body modalities in order to help you achieve whole health and better balance. 

Specialties

Benefits

Gut / GI Issues (IBS, Leaky Gut)
Fatigue / Depression / Mood Issues
Diabetes / Blood Sugar Control
Heart Disease / High Cholesterol
Weight Management
Plant-Based / Therapeutic Diets
Food Allergies / Sensitivities

Access to Client Portal

Comprehensive Nutrition & Lifestyle Assessment

Laboratory Orders & Analysis

Nutritional Supplementation, Monitoring & Discounted Rates

Meal Planning & Skill-building

Food blog

1:1 Coaching

We offer a variety of packages and can help you make the best choice that fits your needs and goals. 

Schedule your FREE 25 minute discovery session here.

Healthy Smoothie

Group Coaching

& Workshops

Coming Soon!

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